1. Number of cold starts
2. Average Outside Temperature
3. Condition of the engine
4. Total Distance Traveled
So what is the answer. Well, I really have no definitive answer. I have no idea how you drive,number of cold starts, the average temperature where you live, mileage you drive each year, nor the condition of your vehicle. I simply cannot tell you what is right for your car. I live in the south with mild winters, drive around 9,000 miles a year, mostly highway, with not a lot of cold starts. I change my oil and filter every 5,000 miles. I use conventional Pennzoil oil and a quality Purolator filter. I also change my Air Filter every 30,000 miles and do not drive in dusty conditions. For my situation this seems a good compromise between changing it every 1,000 miles and every 10,000 miles as my owner's manual states. Remember that every time you drain the oil pan you are draining away all the fine particles suspended in the oil. Remember also to never ever overfill the crankcase. Check the oil level with the vehicle sitting on a level surface after the engine has been shut down for at least 30 minutes. The problem with overfilling an engine is that as the crankshaft turns it create pressure. An over full engine will develop enough pressure to blow out the rear main seal. That leaking oil will ruin the clutch on a manual transmission equipped vehicle. Then later on the front main seal will let go. The crankshaft will dip into the oil and create a froth mix. This froth is a mix of oil and air. Air is a poor lubricant. The bearings will take a real beating from lack of lubrication. Too much oil is just as bad as too little. Bottom line is make sure you check the oil level correctly before adding any more oil.
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